Choose your way to move
Pilates Mat
Core Strength
Pilates will help you improve flexibility, core strength and coordination. It's a great workout for rehabilitation and a preventative tool for injuries and back pain.
Yoga
Mindful Flow
We offer a range of yoga classes, from Hatha to Yin suited to all levels. Through postures and breathing techniques you will strengthen your mind and body connection and relieve stress.
Barre
Strength & Grace
You will feel the burn in this ballet inspired class. Barre focuses on postural strength and alignment that helps to create a long and lean body.
HIIT
Maximum Impact
A high intensity interval training workout on the rig. You'll burn plenty of calories, improve your strength and push your limits.
Boxing
Power Training
An excellent workout to get your body lean and sculpted. You'll be guided through the class to ensure you perform each exercise safely and learn stance, footwork, basic punches, combinations and defence.
Cycle
Ride Strong
After one of our music themed ride classes, you will feel more energised and ready to take on the world!
TRX
Functional Strength
Sculpt your body and get stronger in our suspension training class designed to improve strength and mobility using your own bodyweight.
80s Aerobics
Cardio Boost
A great all-round workout suitable to all levels. This high energy, low impact class will make 80s music pulse through every muscle!
A complete wellness experience
Our facilities
Our facilities are designed with comfort and care in mind, offering members a selection of Bramley skincare and hygiene products, as well as GHD hairdryers and straighteners for everyday convenience.
Our studios
Members can access unlimited classes across our Cycle, Pilates Reformer, and Main Studios, all equipped with advanced UV air purification for a cleaner training environment.
Our workshops
Each month we organise workshops and special events for members and guests. Led by our expert trainers and fitness instructors, these sessions offer a great opportunity to learn new skills.
Guidance you can trust
Our passionate instructors bring expertise, encouragement, and energy to every class. Whether you're taking your first session or advancing your practice, they'll help you move with confidence and achieve your goals.
Meet the team
Take a look around
Download our app
Book your favourite class through our Body Works West App
Explore every corner of the club
From energising workout spaces to calming wellness facilities, discover the areas that make every visit enjoyable.
